Sports Injury & Prevention
We provide fast and accurate assessment of acute and chronic sporting injuries. Drawing upon our expertise gained from working with professional and elite athletes, we develop progressive individualised training programs to rehabilitate after an injury.
We offer face-to-face or convenient virtual rehabilitation programmes where we can assist you in your training and recovery back to full fitness, using cardio and strength-based training techniques. Or we can provide individualised programming for you to do in your own training facility.
Throughout your treatment programme we will provide full support and liaise with other practitioners or specialists who are relevant to your recovery, helping you and get back to your sporting activity and prevent further injuries.
Prices
Initial Treatment Session
£50.00; 60 minutes
Follow-up Treatment
£45.00; 50 minutes
Follow-up Treatment
£35.00; 40 minutes
Online Consultation
£35.00; 60 minutes
Sports Massage
£30.00; 30 minutes
Anna....thank you so much for today. You have made a world of difference and the change in his mood from when he woke up is just wonderful. We are so grateful for all your help....you literally brought a ray of sunshine into the house today.
Jon has been an extraordinary part of my recovery. The sessions have all been 10/10. Jon has always got techniques you can use to work around your problem and strengthen it without any detrimental effect on your injury. Jon always has a solution to everything no matter what it is. I have seen massive improvements and the progression I have had over the past month has been unreal.
I can’t rate these guys highly enough. Just after 3 sessions I can already feel such an improvement! Jon identified the issues straight away and provided me with a real understanding of what was causing the pain, which I found really helpful. This was followed by a clear treatment plan, which he adapts each time based on my progress. I’m feeling so much more positive and can see a pain free future!